Colin Quay began working with our daughter when she was a freshman in high school. She is a softball pitcher and Colin’s overall strength and conditioning program was perfectly tailored to her needs. She had a great high school career, and the accolades and success have continued in college where she was the conference freshman of the year in the toughest Division 1 conference in the country. We attribute a lot of her success to Colin Quay and E.A.T.S., and would recommend E.A.T.S. to anyone, particularly young athletes.