Elite Adult Performance Training
Get back in the game, stay in the game! That’s our motto for our Adult “Real World” training program. Classes take place in a fun and challenging small group setting. Our coaches are certified performance specialists who have worked with clients of all ages and fitness levels.
Individual Personal Fitness Training
Looking for a more individualized training program? Our professional Strength & Conditioning Coaches can work with you one on one, by appointment and design a program specifically for you!
Personal Fitness Training Pricing
8 Session Package
$560
Helping you reach your fitness goals
Our “real world” adult classes were designed for the recreational athlete and fitness enthusiast to improve overall athleticism and general fitness level in a fun and challenging sports performance class setting.
Programs designed for you
You can turn to us for help with weight loss, as well as increasing strength and endurance. Whether you’re a recreational athlete looking to dominate your league or a busy mom who wants to look better and be able to keep up with her kids, E.A.T.S. can design and implement a program for you.
Program Benefits Include Improvement In:
- Flexibility, Mobility and Core Strength
- Strength, Speed & Agility
- Self Confidence and Energy Level
- Health, Wellness and Physique
- Nutrition and Eating Habits
