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Commitment to Excellence Program

At E.A.T.S. our Staff of Professional Sports Performance Coaches are committed to ensuring all our athletes maximize their athletic potential and are prepared for the highest level of competition.  In order to ensure this athletes must dedicate themselves to a consistent and progressive training regimen.  Our programs will yield incredible results if adhered to with passion and a positive attitude.

Make a commitment to excellence with  E.A.T.S.

Long Term Training Commitment Discounts

3-5 Month Commitment: 10% off your training package
6-11 Month Commitment: 15% off your training package
12+ Month Commitment: 20% off your training package

* Training packages may be adjusted from month to month but a minimal training package must be maintained for the duration of your commitment.

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240-498-9647

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Latest Instagram – See what we do

  • Big shout out to this young lady! @lina_crowley had a awesome summer of training preparing to play 2 Sports (Field Hockey & LAX) as a freshman @wjcollege So proud of her and excited for her this year!  Hashtags 
@eliteathletetrainingservices #eliteathletetrainingservices #traineliteats #speedandagility #performancetraining #nodaysoff #warriormindset #strength #strengthcoach #strengthandconditioning #hustle #sports #coach #carpediem #grind #weights #beastmode #woodbinemd #bethesdamd #rockvillemd #rockville #bethesda
  • Can’t wait to see this stud @ayy_mari6 in action this fall. High expectations for this kid after an intense off season!
@eliteathletetrainingservices #eliteathletetrainingservices #traineliteats #speedandagility #performancetraining #nodaysoff #warriormindset #strength #strengthcoach #strengthandconditioning #hustle #sports #coach #carpediem #grind #weights #beastmode #woodbinemd #bethesdamd #rockvillemd #rockville #bethesda
  • Fantastic pre season training this summer with @g_mendez3. Phenomenal effort preparing for his freshman football season at @suseagulls  Can’t wait to see what he will do at the next level!! @eliteathletetrainingservices #eliteathletetrainingservices #traineliteats #speedandagility #performancetraining #nodaysoff #warriormindset #strength #strengthcoach #strengthandconditioning #hustle #sports #coach #carpediem #grind #weights #beastmode #woodbinemd #bethesdamd #rockvillemd #rockville #bethesda
  • Good luck to all our fall sports athletes who are starting their seasons this week!! Been on that grind all pre season. Time to shine!!
  • Sending off another great one this weekend. Proud of @mikehudren after an outstanding off season. Excited to see what this kid will do at the next level for @frostburgsports Football this fall! 
@eliteathletetrainingservices #eliteathletetrainingservices #traineliteats #speedandagility #performancetraining #nodaysoff #warriormindset #strength #strengthcoach #strengthandconditioning #hustle #sports #coach #carpediem #grind #weights #beastmode #woodbinemd #bethesdamd #rockvillemd #rockville #bethesda
  • So proud of our boy @a.gorgone51 for his efforts in his pre season training this summer. Phenomenal collaboration with @dr.jongardner23 & @truesportspt to get him healthy and ready to crush it this fall at @mcdanielsports
@eliteathletetrainingservices #eliteathletetrainingservices #traineliteats #speedandagility #performancetraining #nodaysoff #warriormindset #strength #strengthcoach #strengthandconditioning #hustle #sports #coach #carpediem #grind #weights #beastmode #woodbinemd #bethesdamd #rockvillemd #rockville #bethesda
  • As an athlete in any sport you gotta be a strong finisher to be successful! This is built through a combination of both mental and physical toughness! All our athletes know that our FINISHERS are a staple of every training session. “Get Comfortable Being Uncomfortable” Great job by this group!
@eliteathletetrainingservices #eliteathletetrainingservices #traineliteats #speedandagility #performancetraining #nodaysoff #warriormindset #strength #strengthcoach #strengthandconditioning #hustle #sports #coach #carpediem #grind #weights #beastmode #woodbinemd #bethesdamd #rockvillemd #rockville #bethesda
  • Several of our college level lax 🥍athletes getting explosive 🧨 Looking strong 💪🏼 & getting better every session! @sleatherw19 @rleonard1224 @jack_t14 
@eliteathletetrainingservices #eliteathletetrainingservices #traineliteats #speedandagility #performancetraining #nodaysoff #warriormindset #strength #strengthcoach #strengthandconditioning #hustle #sports #coach #carpediem #grind #weights #beastmode #woodbinemd #bethesdamd #rockvillemd #rockville #bethesda
  • Elite Volleyball Athlete @maddie.myers earning the bar and progressing into cleans! Great work Maddie!! Trust the process!!

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