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Commitment to Excellence Program

At E.A.T.S. our Staff of Professional Sports Performance Coaches are committed to ensuring all our athletes maximize their athletic potential and are prepared for the highest level of competition.  In order to ensure this athletes must dedicate themselves to a consistent and progressive training regimen.  Our programs will yield incredible results if adhered to with passion and a positive attitude.

Make a commitment to excellence with  E.A.T.S.

Long Term Training Commitment Discounts

3-5 Month Commitment: 10% off your training package
6-11 Month Commitment: 15% off your training package
12+ Month Commitment: 20% off your training package

* Training packages may be adjusted from month to month but a minimal training package must be maintained for the duration of your commitment.

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240-498-9647

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Latest Instagram – See what we do

  • Several of our college level lax 🥍athletes getting explosive 🧨 Looking strong 💪🏼 & getting better every session! @sleatherw19 @rleonard1224 @jack_t14 
@eliteathletetrainingservices #eliteathletetrainingservices #traineliteats #speedandagility #performancetraining #nodaysoff #warriormindset #strength #strengthcoach #strengthandconditioning #hustle #sports #coach #carpediem #grind #weights #beastmode #woodbinemd #bethesdamd #rockvillemd #rockville #bethesda
  • Elite Volleyball Athlete @maddie.myers earning the bar and progressing into cleans! Great work Maddie!! Trust the process!!
  • Love having our gym dog Dutch in the center for our morning adult classes!!
  • Just want to show some love to all our athletes on the South Carroll Womens LAX Team! Congrats on a amazing season and the MD 2A State Championship! Your hard work & efforts with us & @truesportspt paid huge dividends in a Dominant Season. Proud of you ladies! 
@eliteathletetrainingservices #eliteathletetrainingservices #traineliteats #speedandagility #performancetraining #nodaysoff #warriormindset #strength #strengthcoach #strengthandconditioning #hustle #sports #coach #carpediem #grind #weights #beastmode #woodbinemd #bethesdamd #rockvillemd #rockville #bethesda
  • Congrats to @southcarroll LAX & all our athletes on their big win last night. Proud of these ladies! Good luck in the MD 2A State Championship this week!
  • So proud of all our athletes on the South Carroll HS Lacrosse team tonight as they clench the MD 2A Regional Championship!! Great win ladies! 
@eliteathletetrainingservices #eliteathletetrainingservices #traineliteats #speedandagility #performancetraining #nodaysoff #warriormindset #strength #strengthcoach #strengthandconditioning #hustle #sports #coach #carpediem #grind #weights #beastmode #woodbinemd #bethesdamd #rockvillemd #rockville #bethesda
  • HS SAC Class finishing off our change of direction focused session with a competitive 5 Cone “Cat & Mouse” tag drill!! Guys gave a great effort!! @eliteathletetrainingservices #eliteathletetrainingservices #traineliteats #speedandagility #performancetraining #nodaysoff #warriormindset #strength #strengthcoach #strengthandconditioning #hustle #sports #coach #carpediem #grind #weights #beastmode #woodbinemd #bethesdamd #rockvillemd #rockville #bethesda
  • Dryland Lateral change of direction focus with hockey athlete @stephen.halliday Big dog is making nice progress in his development and preparation for his Jr Hockey season!

@eliteathletetrainingservices #eliteathletetrainingservices #traineliteats #speedandagility #performancetraining #nodaysoff #warriormindset #strength #strengthcoach #strengthandconditioning #hustle #sports #coach #carpediem #grind #weights #beastmode #woodbinemd #bethesdamd #rockvillemd #rockville #bethesda
  • Smart training is not just reserved for athletes. All individuals need to be able to produce power, have quality movement patterns,and work capacity. Weather you are working a desk job, or firefighter smart training is essential to life.  Snapshot of this AM real world training class. #strongforlife #strengthtraining #dadbod #functionaltraining #movementculture #movementismedicine #ncsa  #bethesda #rockville #silverspring @coachgraham_eats @eliteathletetrainingservices @eatscoachtony

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