Sign Up for Elite Athlete Training

Commitment to Excellence Program

At E.A.T.S. our Staff of Professional Sports Performance Coaches are committed to ensuring all our athletes maximize their athletic potential and are prepared for the highest level of competition.  In order to ensure this athletes must dedicate themselves to a consistent and progressive training regimen.  Our programs will yield incredible results if adhered to with passion and a positive attitude.

Make a commitment to excellence with  E.A.T.S.

Long Term Training Commitment Discounts

3-5 Month Commitment: 10% off your training package
6-11 Month Commitment: 15% off your training package
12+ Month Commitment: 20% off your training package

* Training packages may be adjusted from month to month but a minimal training package must be maintained for the duration of your commitment.

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240-498-9647

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Latest Instagram – See what we do

  • Another great opportunity to work with @truesportspt and @nicoleclark19 !! Very excited to have @marygracemcphee on board with @eliteathletetrainingservices !!!
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@marriotts.ridge_mustbangs #girlslacrosse —— @eliteathletetrainingservices #eliteathletetrainingservices #traineliteats #speedandagility #performancetraining #nodaysoff #warriormindset #strength #strengthcoach #strengthandconditioning #hustle #sports #coach #carpediem #grind #weights #woodbinemd #bethesdamd #rockvillemd #rockville #bethesda #noexcuses #artofcoaching
  • Always love having former coaches drop by to catch up and talk shop. So proud of @phambam00 for the phenomenal coach he has become & the successes he has had in the industry. This guy has IT and is a bright star in our field!!!!
  • Attention to detail is important when coaching young athletes.  @coach_rob_e.a.t.s is driven to ensure his athletes do everything to the best of their abilities.  More importantly, that exercises are skills that reduce the risk of injury while fostering a high performing athlete.
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@eliteathletetrainingservices #eliteathletetrainingservices #traineliteats #speedandagility #performancetraining #nodaysoff #warriormindset #strength #strengthcoach #strengthandconditioning #hustle #sports #coach #carpediem #grind #weights #woodbinemd #bethesdamd #rockvillemd #rockville #bethesda #noexcuses #artofcoaching
  • LOVE working with these two ladies.
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Creating a program that enhances their sport can be difficult.  #drylandtraining can be risky business for #swimmers that aren't use to managing gravity and ground reaction forces in practice and competition.
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Thank you to @haylee.zinger and @riley.zinger for allowing @eliteathletetrainingservices to be a part of your journey as an athlete.
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@eliteathletetrainingservices @fox_swimming #eliteathletetrainingservices #traineliteats #speedandagility #performancetraining #nodaysoff #warriormindset #strength #strengthcoach #strengthandconditioning #hustle #sports #coach #carpediem #grind #weights #woodbinemd #bethesdamd #rockvillemd #rockville #bethesda #noexcuses #artofcoaching
  • @gcgirls_lax & D1 Recruit @meganflannery20 just flat out WORKS! 💪🏼Makes our job easy training someone who brings a positive attitude & high level of effort to every session!! @eliteathletetrainingservices #eliteathletetrainingservices #traineliteats #speedandagility #performancetraining #nodaysoff #warriormindset #strength #strengthcoach #strengthandconditioning #hustle #sports #coach #carpediem #grind #weights #beastmode #woodbinemd #bethesdamd #rockvillemd #rockville #bethesda
  • Coach @tylera32 works with @key.b95 this morning on his 40 yard starts. 
We use slow motion video feedback to break down our athletes strides, technique and body mechanics. This information is great to use as feedback for the athlete and we can easily track their progress. 
What are you doing to get better this off-season? 
#athletetraining
#football
#fitness
#sports
#sportstraining
#strengthandconditioning 
#strengthandconditioningcoach
  • Good luck to our extended @eliteathletetrainingservices family. Our passion for sports began with our memories of #fridaynightunderthelights. To those that are competing tonight. Cherish every snap of the ball, every crash of the pads, every cheer from the crowd, and most importantly your #teammates !!!!
  • Congrats @m.thompson8 !!!! —————-
Posted @withrepost • @fox_swimming Fox Swim Club’s Matt Thompson named 2019 Scholastic All-American.  Congratulations Matt!
  • We Love designing performance training programs to meet the needs of all our athletes. @fox_swimming athletes @riley.zinger & @haylee.zinger have been doing a phenomenal job with their development & it’s a pleasure having our team support them in their development! Great job ladies!! @eliteathletetrainingservices #eliteathletetrainingservices #traineliteats #speedandagility #performancetraining #nodaysoff #warriormindset #strength #strengthcoach #strengthandconditioning #hustle #sports #coach #carpediem #grind #weights #beastmode #woodbinemd #bethesdamd #rockvillemd #rockville #bethesda

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